In this inspiring book, we will embark on an exciting journey to health and activity. The author, sharing his personal experience and saturating it with humor, invites us to pay attention to the importance of self-respect and self-care. He offers practical tips and techniques to help overcome obstacles and find the joy of movement and youth. This book will become an indispensable companion for everyone who strives for a healthy and active lifestyle, and embodies the desire to surpass themselves...
This book is dedicated to Prema Sai Baba, the divine incarnation of the 21st century. Prema Sai Baba is the third incarnation of God on Earth, in our era. The first was Shirdi Sai Baba (1835–1918), the second was Sathya Sai Baba (1926–2011).At the outset, I must acknowledge the difficulty of writing this book at this very moment. It is now 2023. The previous incarnation of God, Sathya Sai Baba, left the physical body in 2011, that is, twelve years ago.Prema Sai Baba was born on June 28, 2012. At...